Mental Health Resources
This resource library is designed to help youth explore mental health topics and find support that meets their unique needs. Whether you’re looking for help in your state or seeking identity-specific support, these tools are here for you. All resources are reviewed for accessibility and relevance. If you know of a resource we should include or update, let us know—because finding the right support should never feel out of reach.
National
Explore a wide range of national mental health resources and support networks. These tools are accessible across the U.S., offering hotlines, online chats, educational content, and professional help for youth navigating mental health challenges regardless of location.
Massachusetts
Discover a curated collection of mental health resources, ranging from crisis hotlines and professional treatment locators to self-care tools, community support, and educational materials. Whether you’re facing a mental health challenge or helping a loved one, find trusted guides and support here.
LGBTQ+
Access mental health resources designed for LGBTQ+ youth. From crisis support to community organizations and affirming therapy providers, these tools offer understanding, inclusive care, and spaces where identities are respected and celebrated.
Substance Abuse
Explore support options for youth facing substance use challenges. Whether you’re looking for harm reduction resources, treatment centers, or peer-led programs, these tools are designed to provide guidance, hope, and steps toward recovery.
For People of Color
This section includes mental health support tailored for youth of color. It centers culturally responsive care, community-led organizations, and therapists of color who understand and affirm the unique experiences and challenges faced.
Sexual Assault and Dating Violence
Explore our “Sexual Assault & Dating Violence” resource hub, offering clear definitions, warning signs, survivor stories, confidential hotlines, campus safety protocols, and legal/medical support options. Whether you’re seeking help, guidance, or prevention strategies, this section empowers you with trusted tools and care.
Eating Disorders
Learn about the signs, risks, and impacts of eating disorders, along with evidence-based treatment options and culturally informed care. This resource offers guidance for individuals, families, and communities seeking support, early intervention, and recovery pathways grounded in compassion and clinical best practices.
Finding Counseling/Therapy
This section connects you with licensed professionals, virtual and in-person therapy options, sliding-scale and free services, plus guidance on choosing the right approach. Whether you’re starting your journey or seeking more support, this section empowers you with trusted pathways to mental wellness.
Student Athletes
Student athlete resources provide targeted support for balancing sports and academics, improving focus, reducing stress, and boosting performance. They offer easy access to tutoring, training, mental health tools, and career guidance—helping athletes stay healthy, succeed in school, and thrive on and off the field.
Social Media’s Influence
This section offers insights on the psychological impact of social platforms, strategies for healthy use, research-backed tips to manage comparison and cyberbullying, and reflection exercises. Whether you’re a teen, parent, or educator, this section equips you with tools for mindful digital wellness.
