M4MH Blog

The M4MH blog is written by LET Youth associated with SCI and NFSJ, offering honest perspectives on youth, wellness, and mental health. Each blog is written through real experiences of our authors and aim to support other adolescents facing similar challenges. If there is a topic that you are interested in reading about, be sure to comment your thoughts or reach out to us directly because all voices deserve to be heard.

Checkout Our Latest Post!

Finding My Voice

By Constantin de Labarthe It’s not often that you get to connect with a group to make a change. From July 27-31, I had this wonderful opportunity. The Network For Social Justice (NFSJ for short) ran a program for youth of Winchester and Woburn to learn about finding their voice at a young age. I initially wasn’t sure I wanted to join and give up a week of my already semi-packed summer, but overall I gained more than I thought I would. I should first explain how I found this program. I am Constantin, a rising junior at Winchester High…

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Reflections from an Athlete: Deep Game Basketball Podcast Review 

The “madness” of basketball is not limited to college basketball during the annual March Madness tournament. Learn from Jacoby about his experiences as an athlete and how the Deep Game Basketball podcast gave him tools to support his wellbeing.

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Reflecting on Dr. Jill Walsh’s Teen Mental Health & Social Media Workshop

Reflecting on Dr. Jill Walsh’s Teen Mental Health & Social Media Workshop On Monday, October 23, the LET program hosted […]

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depressed boy leaning on a bookshelf

Preparing for the Back-to-School Season: 8 Mental Health Tips and Exercises

Preparing for the Back-to-School Season: 8 Mental Health Tips and Exercises By Luke Sheldon It’s back-to-school time! Whether you’re in […]

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LET Reviews – House Calls: Why Are Boys & Men Struggling For Connection?

LET Reviews – House Calls: Why Are Boys & Men Struggling For Connection? By Luke Sheldon Hello! I’m Luke Sheldon, […]

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